Hi, I’m Maria, the founder of Selca Health. I recently received my certificate in integrative nutrition health coach from the Institute for Integrated Nutrition.

I was always someone who considered myself a “healthy” eater, but I really had no idea what real food was and how the toxic products I was using daily was affecting my health. Then there I was with all of these unexplained, crippling health issues. I saw multiple doctors that all told me my blood work was normal and there was nothing wrong with me, but I knew that I didn’t feel like me.

I slowly started making small changes and when I decided to take the health and wellness course everything just clicked. I discovered how proper nutrition, and lessening my toxic load could help with my bloating, energy and weight issues.

Now I feel deeply motivated to help others unlock their inner best, by education others to help them realize their best selves.

My process is all about meeting you where you are. I don’t believe in one-size-fits-all magic bullets. Instead, I’ll dig into your unique lifestyle, habits, and goals, then craft a roadmap that feels approachable and real. I’m constantly inspired by the strength and resilience of the human body—no matter where you start, there’s always room to grow, heal, and thrive.

Thanks for being here and reading my story. I’d love to learn more about yours and see how we can work together to make your wellness dreams a reality. Let’s do this—one day, one habit, one win at a time.