Transform your well-being with Selca Health’s holistic, tailored approach—experience renewed energy, balance, and joy in every aspect of life.
Our Services
$99
Start your journey with a one-time, 30-minute consultation designed to assess your current health habits and identify achievable goals. Maria will guide you through simple lifestyle adjustments, offering practical tips and easy-to-implement strategies to set you on the path to better health and wellness.
$149
Commit to consistent progress with a structured program of personalized coaching sessions. You’ll receive tailored meal plans, exercise suggestions, and stress-management techniques. Enjoy ongoing support and accountability from Maria to help you break through plateaus and build sustainable, healthy habits.
$199
Achieve lasting change with an intensive, in-depth coaching partnership. Maria will create a highly customized program integrating nutrition planning, fitness routines, mindset coaching, and regular progress reviews. Experience a comprehensive transformation that empowers you to adopt new habits and maintain your wellness goals for life.
Book an appointment
Welcome to Selca Health!
At Selca Health, we are dedicated to empowering individuals and families to achieve optimal health and well-being through compassionate care, innovative solutions, and personalized support. Your health is our priority, and we’re here to guide you every step of the way.
Our Mission:
To provide accessible, reliable, and high-quality healthcare services that promote physical, emotional, and mental well-being. We believe in building long-lasting relationships with our clients based on trust, transparency, and excellence.
Scheduling an Appointment:
Scheduling with Selca Health is simple and convenient. You can book your appointment through our user-friendly online portal, give us a call, or visit us in person.
Thank you for choosing Selca Health. We look forward to partnering with you on your health journey!
Your health, our commitment.
Maria Selca
Owner & Holistic Health Coach
About our brand
Hi, I’m Maria, the founder of Selca Health. I recently received my certificate in integrative nutrition health coach from the Institute for Integrated Nutrition.
I was always someone who considered myself a “healthy” eater, but I really had no idea what real food was and how the toxic products I was using daily was affecting my health. Then there I was with all of these unexplained, crippling health issues. I saw multiple doctors that all told me my blood work was normal and there was nothing wrong with me, but I knew that I didn’t feel like me.
I slowly started making small changes and when I decided to take the health and wellness course everything just clicked. I discovered how proper nutrition, and lessening my toxic load could help with my bloating, energy and weight issues.
Now I feel deeply motivated to help others unlock their inner best, by education others to help them realize their best selves.
My process is all about meeting you where you are. I don’t believe in one-size-fits-all magic bullets. Instead, I’ll dig into your unique lifestyle, habits, and goals, then craft a roadmap that feels approachable and real. I’m constantly inspired by the strength and resilience of the human body—no matter where you start, there’s always room to grow, heal, and thrive.
Thanks for being here and reading my story. I’d love to learn more about yours and see how we can work together to make your wellness dreams a reality. Let’s do this—one day, one habit, one win at a time.